Search

Copies of my books:

Follow me on ResearchGate

Follow me on ResearchGate

Pages
Social networking
« When God feels far away... A helpful insight. | Main | Do you believe in angels? »
Thursday
Sep292011

The Karoo to Coast 2011 Mountainbike race - an amazing ride!

Last Sunday we set out from Knynsa at just before 4am to drive to the small Karoo town of Uniondale for the Pennypinchers Karoo to Coast 100km mountainbike race.  My friend Greg and I have been looking forward to this race for the whole year!  Last year I couldn't ride since my daughter, Courtney, had just come out of hospital after her brain surgery.  Praise God that it was a year later and all is well!

Greg and I have not been doing as much training as we should.  I have had quite a bit of travel with work, and Greg is commuting between Somerset West and Johannesburg every week with work.  So, 'team telletubbies' was ready for the ride.

By some amazing accident I was seeded with the Elite Men's group (rider number 198!)  When I got into the shute I realised just what a mistake that was! I was the only guy with a body mass index over 4% and unshaved legs!  Ha ha! It soon became apparent that I was out of my league.

Still, I was donning my Power Group, Unashamedly Ethical kit and wanted a good day in the saddle.

It was a great ride - one of the best, most fun, rides that I have done in a very long time. I must confess that I was not well prepared at all.  In fact my legs reminded me of it when they decided to both start cramping at 75km into the race! At that stage I was poised for a fair ride - I had an hour to do the last 25 km's.  However, with cramps I ended up doing another 2 hours and 9 minutes for the last 25km! It has tough!  The heat was also a bit of a challenge.  But, as I say, it was a heck of a lot of fun.  Lots of climbing (1800 m in total), some of the most amazing scenery as you ride along farm roads and trails from Uniondale to Knysna.

Here's a picture of Greg and I at the finish line. It was a hot, dusty day in the saddle for both of us.  Greg has incredible technical skill.  He's the kind of guy that flies down those hills at over 60km an hour!  My fastest speed on the day was 64km an hour - frightening to think that one would go that fast on dirt!  But this ride is suited for fast riding.  Be warned, there are some dangerous corners, so pay close attention to the marshals and warning signs that are posted.

The race was exceptionally well organised.  There were plenty of water points, and even a food point along the road.  There was a lot of medical support and motorcyclists along the route to help anyone that got into trouble.

If you're interested in seeing the route you can download the *.kml file (for Google Earth) from here. I have a Garmin 705 cycling computer - it is great to keep track of all my rides and routes.

And then, just to prove that I wasn't going slow ALL the way here's one of the ActionPhoto pictures of me heading down a pass somewhere along the ride... At least I look fast (ish)!  ha ha.

I'm looking forward to a better ride next week!  This weekend I'll be riding the Spur Lourensford Classic 60km ride.  One of my favorite rides of the year, right in my back yard!

I have to keep my riding up for the Wines2Whales - Greg and I are riding that in the second week of November.  However, I leave for Malaysia and Hong Kong on Tuesday and will be away for 2 weeks without any riding (I'll take some kit along to ride in the gym or go for a few runs).

References (7)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    UGG Boots get really nicely recognized for becoming the makers of high high quality footwear
  • Response
    Response: this content
    Wonderful Web page, Keep up the useful job. Thanks.
  • Response
    Response: useful reference
    Fantastic Website, Continue the very good job. With thanks!
  • Response
    Response: diets for men
    The Karoo to Coast 2011 Mountainbike race - an amazing ride! - BLOG - Dion Forster - An uncommon path
  • Response
    The Karoo to Coast 2011 Mountainbike race - an amazing ride! - BLOG - Dion Forster - An uncommon path
  • Response
    The Karoo to Coast 2011 Mountainbike race - an amazing ride! - BLOG - Dion Forster - An uncommon path
  • Response
    Response: CLuUjyRy
    The Karoo to Coast 2011 Mountainbike race - an amazing ride! - BLOG - Dion Forster - An uncommon path

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>